Many parents struggle with getting their children to go to bed. Often it is a struggle and a source of stress and arguments and they have a hard time getting compliance. Hopefully these steps will help make the bedtime routine a bit easier.

Text Blog Post

YouTube Video

eZine article

Article on melatonin:

Recipe (Relaxing bath salts)

Article on why clutter causes stress

Great Yoga videos by Anita Goa. She is preparing one for children.

Photo Credits: This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions

Comments

comments

Pin It on Pinterest

Sharing is Caring

Share this post with your friends!