Here is video 2 of a series of videos I have found that were quite inspirational. This one is about forgiveness. Living in unforgiveness (if there is such a word !) can be a heavy burden to carry to the point that it can affect of physical and mental health. Forgiving a person who has hurt or wronged us in the past is something we do for ourselves, not for the other. Living in anger and resentment hurts us, not the person we are angry with.
Here are a few quotes from the video, which also contains beautiful pictures, as always.
“The practice of forgiveness is our most important contribution to the healing of the world”. Marianne Williamson
“Forgiveness is the final form of love”. Reinhold Niebuhr
Let go so that healing can beginHardened stories have worn grooves in your mind and heartHardness becomes a habit long after the event has passedYou hold on to the story hoping that some day it will make it right but the gift comes when you decide change is within youThe whole story falls away, all is new again, you invite the light in, you see what is realityForgiveness is a letting go, not accepting a wrong or going against your basic valuesIt’s to heal yourself so you can soften, so your body can open to new space within, to places you never knew before existedIt will set u freeOne day u may come to forgive yourself and allow others to forgive you too… this is an act of bravery and the first true act of great love
Enjoy the video!