Photo by Sebastian Unrau


I have found on You Tube a series of inspirational short videos that I plan to share with you, one at a time.

When it comes to teaching children, schools have moved away from life skills, spirituality, home economics etc… the things that made us well rounded individuals.

Now school’s main focus is academics, to a point that arts and sports are no longer a priority, and teaching to read and math have taken priority over play with children as young as 4. I heard lately that we are the only nation (North America) that does not teach our children to meditate and live mindfully. It is quite a shame.

So now these teachings become the sole responsibility of the small family unit. We no longer have a village to raise a child, so it all depends on us, the parents. It all starts with US…. to heal our children, to teach our children, we FIRST need to live by the principles we want to pass down to them. We need to teach by example, not by lecturing here and there.

So, use these videos and watch them with your kids and start a discussion and make it a goal each day to live by these principles. You will see a shift in your family dynamics, but first, you will see a shift in you. It is a lot easier to teach something when we experience it rather than intellectually comprehend it. Our energy changes and it is contagious and our children change by osmosis. It is truly magical. Children are master imitators. Take advantage of it.

The first in the series is about gratitude. Here are a few quotes I have picked up from it…. Hope you enjoy it as much as I did. The pictures are stunning, you’ll see. Reminds us how amazing nature is and how much beauty surrounds us that we take for granted.

Life is about making choices and choosing what is important

Too many choices creates anxiety

Focus on what’s important, too often we take for granted the little things in life

Focus on what you do have,  leaves little room for dwelling on what you don’t have

This fuels joy in your life and this turns it into gratitude

Look at the little things that surround you, the beauty

If you find your path you will never lose your way


Watch this alone, or with your children, and try to live by this principle. It will bring more joy and less anxiety or worry in your life, or despair.








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